How to Stop Underarm Sweating: Your Options

Excessive underarm sweating can be an embarrassment. It can lead to unsightly wet marks on your clothing and for some people, an offensive odor. You can try keeping an extra shirt at the office and scrubbing your armpits with paper towels in public bathrooms, but these options can lead to embarrassing situations themselves. Figuring out how to stop underarm sweating in the first place may be a better way to go.

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There are many products available that claim to be able to stop, or at least cut down, on the amount of sweat your body produces but many do not work if you are a person who sweats heavily. There are somethings you can try that work but remember that not all options work for all people. Here are some
suggestions as to how to stop underarm sweating, hopefully one of them will work for you.

Home Remedies For Underarm Sweating

Your choice of clothing makes a big difference in the amount of sweating you do. Always wear clothing made of natural fibers, like cotton. These allow air to pass through them which will keep you body cooler. Cotton is also absorbent so it will soak up a greater deal of the sweat that is produced before showing wet marks.

The type of antiperspirant can make a difference as well. Use a solid or gel type because this allows you to lay down a thicker layer of it on your skin. Look for antiperspirants that contain aluminum chlorohydrate. This works by actually blocking the sweat ducts. There are antiperspirants that contain very high concentrations of this chemical but you will need a doctor’s prescription to get them.

Do not eat foods that are very spicy or hot in temperature. Both of these will warm up the inside of your body which will trigger your body to sweat more in an attempt to cool itself down. Certain spices are also secreted through your skin when you sweat which may add to any odor problems.

More Extreme Measures

If you have tried these things and you are still looking for how to stop underarm sweating, there are a few more intensive things you can try. They will require a visit to your doctor and some of them come with the risk of side effects, but if you are desperate for a solution, they may be the answer you are looking for.

Iontophoresis is a relatively new technique. In this a hand held device is used to zap your armpits with an electrical charge. The electric shock damages the sweat gland and constricts your pores, both of which lead to the production of less sweat. Although this is a relatively effective treatment, it is painful to use. It must be used regularly for good results and many people find that they would rather sweat than put themselves through that much pain over and over again.

There are surgical procedures that have been shown to help.

Most of these involve physically removing the sweat glands. They carry the risk of scarring and many people find that with a year or two the sweating has returned.

There is no single answer to the question, how to stop underarm sweating. Different things work for different people. Try some of these suggestions and see if they work for you.

There is also an alternative

You may want to check the ebook written my Mike Ramsey on a natural way to stop sweating.